What You'll Learn
Identify what triggers an interruption and how you can prevent and deal with interruptions.
This presentation will teach you how to manage interruptions and distractions. Learning these techniques will equip you with how to effectively realign yourself after interruptions, as well as equip you with simple and efficient strategies for how to prevent interruptions from happening.
Agenda
What Is an Interruption?
- Journal Prompt Exercise of What Interruptions You Experience
- Discussion of What You Believe This to Be and Some Interaction
What Is Something That Happens When Someone Experiences an Interruption?
- Journal Prompt Exercise of What Interruptions You Experience
- Discussion of What You Believe This to Be and Some Interaction
Techniques That You Can Use to Recover From Interruptions
Discussion and Brainstorming
*This program does NOT qualify, nor meet the National Standard for NASBA accreditation.
About the Author:
RO Consulting Group LLC
- Spiritual lifestyle coach, international speaker, best-selling author, and reformed perfectionist
- Specializes in teaching skills of internal peace through speaking, coaching, and training others on the tools of inner peace and transformation
- Teaches teams, companies, and individuals how to integrate mindfulness tools into their daily practices
- Hired by impact and purpose-focused entrepreneurs to support them in releasing anxiety, overwhelm, stress, and everyday demands of life that weigh them down so they can live passionate, purposeful, prosperous, and peaceful lives
- Supports others in breaking through limiting beliefs, reducing stress, and moving into greater states of inner peace, prosperity, and joy, which creates increased productivity and increased profit which manifests in sustainable, lasting inner peace
- Certified yoga instructor and certified meditation teacher
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